Layton Simon BMF: Is Layton Simon alive?

Layton Simon is the inspiration for the character Lamar Silas on the television show BMF. Simon talks about his career and his interactions with other Detroit street legends such as Chester Campbell, Butch Jones (YBI), … Read more

Will boxing help me lose belly fat?

Boxing is a great way to burn belly fat quickly – the intensity is high, so you can burn visceral fat quickly. You also get a great cardio workout – boxing is a good all-around … Read more

Why is George Niang called minivan?

Georges Niang is a professional basketball player who currently plays for the Philadelphia 76ers of the NBA. Niang was born on June 17, 1993, is a Senegalese American and former college All-American player at Iowa … Read more